This sounded absolutely delicious when I read it in Cooking Light (April, 2011). Not for the whole family, but for me -- spot on. I made it last night and I was right, it IS delicious -- and probably even more so, had a actually cooked the white beans. I'm still working on my dried bean skills. I can't wait to make this again.
Quick White Bean, Asparagus and Mushroom Cassoulet
5 c. water
1 lb. aspargus
2 T. olive oil
10 oz. mushrooms, sliced (they called for chanterelle or oyster; I used baby portobello)
3 shallotts, finely chopped
6 garlic cloves minced
1/4 c. dry white wine
1 1/2 c. vegetable broth (I used chicken)
1/2 t. oregano (or majoram)
2 cans cannellini beans, rinsed and drained
Again, I used 8 oz. dried beans, soaked and then cooked for 1 1/4 hr)
1/4 t. ground black pepper
2 oz. French bread cut into 1" cubes
1 T. butter, cut into small pieces
1/2 c. grated Parmigiano-Reggiano cheese
1. Bring 5 c. water to boil in a large stainless-steel skillet, and add asparagus to the pan. Cover and cook 2 minutes; drain. Rinse asparagus with cold water; drain well. Set aside.
2. Return pan to medium-high heat. Add 1 T. oil, swirling to coast. Add mushrooms, shallots, and garlic; saute 8 minutes or until mushrooms are tender. Add wine; cook 3 minutes or until liquid evaporates. Stir in broth, oregano, and beans; bring to a simmer. Reduce heat to medium, and cook for 12 minutes or until thick and beans are very tender.
3. Preheat broiler
4. place French bread and butter in a food processor and pulse until coarse crumbs form. Add the remaining 1 T. oil and cheese to coarse breadcrumbs; pulse until combined. Stir asparagus into bean mixture; sprinkle coarse breadcrumb mixture evenly over bean mixture. Broil 3 minutes or until crumbs are golden brown.
Thursday, June 23, 2011
Black Bean Salsa
We're just getting started with summer, and I've already made two big batches of this delicious and nutritious recipe. I think it's great for those hot summer pot lucks where potato salad is a bit worrisome -- last time I made it, a neighbor said she'd like the recipe -- a sure sign that I should probably post it and get it into regular circulation.
Black Bean Salsa
2 cans of black beans, drained
1/2 green pepper, chopped
1/2 sweet red pepper, chopped
1 bunch scallions, sliced
one ear of corn, cooked and kerneled
1 c. picante sauce
1 clove chopped garlic
Juice of 1/2 lemon
1/4 t. of cumin
1 t. of olive oil
salt and pepper to taste
Mix it all up and take it to a picnic! I've also added additional veggies like carrots if I have them around the house.
Black Bean Salsa
2 cans of black beans, drained
1/2 green pepper, chopped
1/2 sweet red pepper, chopped
1 bunch scallions, sliced
one ear of corn, cooked and kerneled
1 c. picante sauce
1 clove chopped garlic
Juice of 1/2 lemon
1/4 t. of cumin
1 t. of olive oil
salt and pepper to taste
Mix it all up and take it to a picnic! I've also added additional veggies like carrots if I have them around the house.
Subscribe to:
Posts (Atom)